People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Pressure from work and her child’s high-school entrance exam caused “D” to suffer from sleep disorders and to feel terrified ...

What Is Role Strain? Role strain occurs when the pressures of fulfilling multiple roles collide, creating unmanaged stress, ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

19."Leaning into the 'unnoticed' part of the title, it's probably all the 'I'm just a girl' jokes and discourse which yes, 98 ...

On top of that, being jolted awake by nightmares disrupts deep sleep, the crucial time when the body repairs itself and ...

Hawthorn Healing Arts Center opened its doors Tuesday night for a special community Open House, catering to women's wellness.

As well as this, "chamomile tea has been proved effective for older adults, postpartum women, and people with stress or ...

If you suffer from "chronic insomnia", one simple drink could be the solution you're looking for. According to a doctor who ...

Robbins says that you shouldn’t be too concerned if you suffer from a bad night of sleep once in a while. (However, if you ...

Insomnia is more common in women than men. As per studies, women who regularly slept less than five hours a night had a ...