UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

Lemon balm (Melissa officinalis) has been used for centuries in traditional medicine for its calming properties, digestive ...

From medications to neuromodulation, lifestyle changes, and emerging therapies, understand the latest evidence and best ...

From better sleep to staving off dementia and losing weight, strength training is proving to be the ultimate exercise for ...

Originally issued in 1975, it was the first album credited simply to Wings rather than 'Paul McCartney And...', but its ...

By early February, the free-throw woes of Wofford College big man Kyler Filewich were becoming too much to bear: he had at ...

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

With Rick Pitino, John Calipari, and Bill Self in town, there's plenty of starpower. But two first-time tournament teams hope ...

Katja Faber whose son Alex Morgan, 23, from London, was bludgeoned to death by a drug-crazed aristocrat revealed a terrifying ...

During the men's and women's NCAA basketball tournaments, many food spots, including Wendy's, KFC and Applebee's have deals for fans.

Nicholas Donnelly considers a randomised controlled trial of Acceptance and Commitment Therapy versus Cognitive Behavioural ...

Good sleep starts with regularly eating food rich in nutrients, including B vitamins, carbohydrates, lycopene, lutein, ...