Four ministers of government of national unity (GNU) appear to have shunned an event organised to discuss the danger of ...

While Namibia slashes its Cabinet, South Africa clings to excess. VAT hikes won’t solve our problems—only real government ...

Be among those who shape the future with knowledge. Uncover exclusive stories that captivate your mind and heart with our FREE 14-day subscription trial. Dive into a world of inspiration, learning, ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Lifting weights increases lean muscle mass, which boosts resting metabolic rate. A May 2021 study from Wiley found that exercise resulted in significant weight loss, fat loss, and visceral fat loss, ...

Not redistribution. Taxpayers are already overburdened while the government is being exploited by tenderpreneurs and taxpayers' money is being looted by corrupt fat cats." Opposition parties accused ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Just a few days of ...

Leadership of a coalition government matters, as does communication. This GNU is light on both. President Cyril Ramaphosa has been very busy playing host to the G20 meeting as South Africa takes ...

With a week to go before Finance Minister Enoch Godongwana finally tables a reworked 2025 National Budget next Wednesday, Democratic Alliance (DA) leader John Steenhuisen has insisted there is no ...

Tuesday, March 4, 2025, is Fastnacht Day, also known as Fat Tuesday, Shrove Tuesday, Mardi Gras and National Pancake Day. Traditionally, it was the last day to use up all the sugar, butter and ...

Fat Tuesday, the grand finale, marks the culmination of weeks of revelry and excitement. But why do we celebrate? Let's take a closer look at the rich history behind this lively holiday ...