3 foods to avoid in hot weather; nutritionist shares better alternatives
High-salt foods: Salt-heavy foods like ultra-processed snacks, fast food, and packaged meals can contribute to dehydration ...
‘Obesity by address’: The shocking ways your city shapes your waistline
Your city may be making you fat. From car-centric design to fast food overload and vanishing parks, urban life in India is ...
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Biraja Rout: Odia visionary who built India’s homegrown burger empire
In a country where fast-food giants like McDonald’s, Domino’s, and KFC dominate, one homegrown brand—Biggies Burger—is making waves in the Indian burger scene. Behind its phenomenal success is an Odia ...