Building emotional awareness: Many 2e students struggle to articulate their feelings. I introduce tools like mood meters and reflective journals to help students recognize and name their emotions.

This is the foundation of emotional intelligence. Self-aware leaders understand their own emotions and how these emotions affect their actions and decisions. They are in tune with their strengths ...

Others clean out the eye from dust, pollens and other pollutants. Emotional tears play another role. Although triggered by strong feelings such as anger, pain, fear, or disappointment, there are ...

Over half a million households will be forced to fit a smart meter or face higher bills within six months when the BBC switches off a 40-year-old radio service. Around 600,000 energy customers on ...

MORE than half a million energy customers could be moved onto smart meters in the next six months ahead of a big switch off. Letters are landing on doormats of 600,000 households who are on old ...