Discover practical ways to enhance your emotional awareness and improve your relationships with these research-backed ...

Here are seven tips for leaders to adapt to master their emotional intelligence -- boosting team morale and driving results.

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include a few skills ...

Alexithymia is a trait in children and adults that makes it hard to understand the textures of emotions. Apps can help reduce its effects.

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