Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term. It can lead to guilt, physical discomfort, weight gain or other more serious ...

It’s no secret feeling drained has become the status quo, one that leaves us overexerting ourselves just to get through the ...

Their findings indicate a significant correlation between SPS and emotional loneliness and that Highly Sensitive Persons (HSPs) may seek greater understanding and intimacy in their close ...

For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

Emotional stress can often play a key role and might trigger a period of binge eating. A person might feel a sense of release or relief during a binge but experience feelings of shame or loss of ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...