Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

In today’s fast-paced world, maintaining a healthy lifestyle while managing cravings can be challenging. TetraQuel Gummies ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

It’s no secret feeling drained has become the status quo, one that leaves us overexerting ourselves just to get through the ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Engage in stress-reducing activities such as exercise, meditation or hobbies to avoid emotional/stress eating. It is very important to practice 7–9 hours of sleep per night to maintain balanced ...

“Emotional eating is eating in response to negative emotions or stress ... Practising adequate social and emotional connectivity, and increasing physical and mental activities are helpful in managing ...

Pregnancy fatigue is the most common and discomforting symptom experienced by expectant moms during the first and third trimester of their pregnancy Read this article to know the causes of pregnancy f ...

Adolescence is a challenging time for young people, bringing on not only the physical changes of puberty, but emotional transformation ... They may adopt and discard activities, interests, peer ...

As an optometrist who specializes in low vision, I help people manage the individual mental, emotional ... Instead, we tackle all kinds of activities and teach you to adapt to them with low ...