On the evening of a new moon in June, a group of Mi'kmaw girls from Eel River Bar First Nation in New Brunswick gathered in ...

Emotional eating can silently sabotage even the best weight loss efforts, often triggered by stress, boredom, or anxiety.

Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

Sometimes, experiencing joy in someone else’s presence is the first thing to go when they’re hurting inside. If her usual ...

Shocking truth about calorie-restricted diets worsening depression symptoms, revealing the hidden mental health risks of ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

They gradually lose emotional ties and fail to replenish them ... withdrawing from friends and activities; changes in sleep or eating habits; increased use of alcohol or drugs; and expressing a desire ...

Explore how Odisha's Raja Festival aids child development through swinging, traditional foods, games, and cultural activities ...