News

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...
Pupils at a Shropshire primary school have been put through their paces by a soldier and world champion kick-boxer as part of ...
Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...
Emotional eating is generally a coping mechanism that can affect a person mentally, physically and socially if not addressed.
Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...
Emotional eating can silently sabotage even the best weight loss efforts, often triggered by stress, boredom, or anxiety.
Emotional eating, that's what you've got going on. Now that you've realized you've overeaten, you feel guilty about doing something you started doing to alleviate negative emotions like depression, ...