A morning dose of blue light might help older people sleep better in the evening, giving them a boost for their daily ...

Smartwatches do more than just tell time, offering features that meet certain needs—particularly for the elderly.

Light, especially blue-enriched light (which has a higher amount of blue colours in it, like the light at midday), plays an ...

As the world gets more hectic and stressful, studies show many people are losing sleep in Canada. Insufficient sleep duration ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it's an important ...

A 78-year-old woman in Quebec's Eastern Townships was found in "unlivable" conditions and sleeping on the floor after her ...

A "tit for tat" Facebook feud crossed the line of the law after an elderly man was mercilessly trolled for months. Lisa ...

Health is no longer the sole responsibility of the NHS – and Wigan organisations must work together to make a difference.