Mary-Frances O’Connor: The chronic stress that we find co-occurs with prolonged grief is associated with longer term ...

WELCOME to April, which happens to be Stress Awareness Month. A vital subject, so I’m going to be devoting all four of my weekly April columns ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...

Partner support is an invaluable resource for people dealing with chronic pain, but a new study from researchers in the ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

In recent years, the popularity of CBD products has skyrocketed, promising numerous health benefits without the intoxicating ...

Thanks to Cordyceps Sinensis, Respilean helps improve mitochondrial efficiency, meaning your cells use oxygen more ...

Metro Phoenix heat is no joke, even in what the rest of the country might call spring time. The danger of heat-induced ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

If you feel as though you may be in danger, there is support available 24/7/365 through the National Domestic Violence ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...