If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Manhattan Beach, Mark McDermott, red tide, toxic algal bloom - b A toxic algal bloom in local ocean waters is causing a wave ...

In the last two days, the online search for Sunita Williams, as per Google trends, touched 2 million. As her space journey ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

These 20 recipes are some of my family’s most well-loved, whole-table-pleasing dinners, and they all just so happen to be ...

These foods not only score big on nutrition but also can help protect against conditions such as heart disease and cancer ...

Whether or not you’re a seafood lover, tins of seafood, or conservas, have undeniable benefits for your health and wallet.

Thursdays are for Rob and Beth's weekly check-up with Dr. John Hayes. For this week's Living and Practicing by Design segment ...

Warning signs about shifts in key food sources for fish are beginning to be observed in marine ecosystems worldwide.

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

If you're looking to make changes to your body but you're not sure where to start, one woman's four simple tips may help ...