April 1st is April Fools' Day, and it is a day to enjoy each other by deceiving each other with lies between friends. The lie ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Understanding Clean Eating Clean eating is more than just a diet—it’s a philosophy that revolves around consuming whole, ...

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

The scientist shared some of the 'good carbs' that he eats regularly, saying he eats "those that contain fibre, that are ...

A 104-year-old woman says living a longer life isn't just down to genes, what you eat and how much you exercise, but also a ...

A 104-year-old woman says her longevity isn't just down to genes, exercise and diet, but also a huge lifestyle factor ...

Note: This is not a word-for-word transcript ... Alicia wants to tackle the things that stop people eating healthy food on a ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that one common misconception is holding many people back ...