Other ingredients in the tea blend include elderflower, schisandra, blueberry leaf, lemongrass, spearmint, ginger, hawthorn, and bamboo.

7 At-Home Strategies for Relieving Constipation From IBS-C From taking a walk to sipping on some tea, here’s how to get things moving again.

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Despite what the name suggests, most modern ginger ales lack both real ginger and ale.