Water is crucial for our body's optimal performance, but what happens when we don't drink enough? Find out how dehydration ...

"You are drinking enough water if you urinate every few hours ... According to Dietitians Pee isn't the only sign you drink ...

This information is sourced from a blog at the University Of Rochester, UK, and trusted website Healthline. It is important to keep your medical conditions in mind while drinking water.

A North Carolina high school principal apologized after a cheerleading sign with the word “White” in all capital letters was placed on a drinking water fountain in the school. “We apologize ...