Experts from Travel Republic have revealed the popular European holiday destinations where you’ll find the cheapest beer from as little as £2.07 - much less than the UK average of £4.79 a pint.

Cloves have an abundance of antioxidants, which fight oxidative stress in your body. Chewing cloves after every meal can keep your cells from free radical damage, thereby building your immune ...

Welcome back to your monthly dose of doable healthy meals! For March, we’ve added a Southwest Chicken Quinoa Bowl and a Seared Ahi Tuna Asian Bowl. If you are new to this series, each month, we’re ...

Microplastics are ubiquitous in our food chain, originating from plastic packaging, polluted water, and more. Microplastics have made their way into our food, water, and even our bodies, but you ...

Sausages are a favourite item to make at home for many Brits but a chef has shared where you could be going wrong when cooking them. The popular food item is loved for its versatility - sausages ...

Prime Minister Narendra Modi’s call to tackle obesity and the 2025 Economic Survey’s recommendation of imposing a ‘health tax’ on ultra-processed foods (UPFs) to curb their consumption are ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...

Women in India's food and hospitality industry are making significant impacts through innovation and leadership. Notable figures like Sheetal Saxena, Richa Sharma, Silki Sehgal, Ruchira Hoon, and ...

Aldi wants children across the country to design a poster discouraging food waste, and will pick winners to receive a £250 voucher. The discounter is running a competition to mark Food Waste Action ...

Gujiya can be made healthier by substituting refined flour with whole wheat flour, using healthier oils like olive or coconut, and reducing sugar with natural sweeteners. Baking instead of frying ...