A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

That said, the National Institutes of Health Office of Dietary Supplements suggests that while some studies do show an ability for green tea to improve how your body breaks down fat, its overall ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend your life, according to research.

Get all the news you need in your inbox each morning. Green tea is one of more than 1,000 varieties of tea and is a beverage or dietary supplement promoted for improving mental alertness ...

When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the liver, and even ...

It is something everyone should be drinking to live longer and healthier lives, according to a longevity expert ...

Her work has been featured in Kiplinger, MoneyGeek and other major publications. Many consider green tea to be one of the healthiest beverages out there. But Americans may prefer to get their ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

Catechins, the natural antioxidants in green tea, are believed to boost metabolism ... When combined with a balanced diet and ...

Before adding peppermint tea to your diet, talk to your doctor about these ... These often contain a mix of peppermint, green tea, and spearmint. Green tea contains caffeine, so if you are ...

Green tea is best known for it’s gut-soothing properties – but can it support your post-workout muscle recovery too? Exercise increases oxidant production in muscles, limiting performance in ...