Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Diet soda has similar ingredients to regular soda, but the sugar is swapped for a sugar substitute. As a result, diet soda doesn't have any calories or added sugars. The most common sugar ...

The first diet soda hit markets in 1952 ... differences between Coke Zero and Diet Coke are in the taste and ingredients. They both contain aspartame, but Coke Zero also uses the sweetener ...

The misconception of diet soda as a "diet-friendly" option can lead to overconsumption and increased reliance on artificial ingredients, overshadowing the importance of natural, nutrient-rich ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...