Everybody knows that implementing a healthy diet plan is key to losing weight - but often a negative mindset gets in the way. A fat loss coach who made a weight loss transformation of her own shared ...

The ad goes on to tout Hims & Hers' weight loss drugs as less expensive alternatives to medications like Ozempic and Wegovy, ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

L osing weight requires a lot of discipline, dedication, and patience, at times it may seem overwhelming, specially with many ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

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Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Bramwell, the founder of Slimming World, has died aged 76. We look at the impact of the programme she created has had, for better and for worse.

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...