A new German study looked at nearly a hundred adult twins and found that eating later in the evening is associated with lower insulin sensitivity, a risk factor for type 2 diabetes, heart disease, and ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

New statistics from the CDC says 1 in 3 teens was diagnosed with prediabetes in 2023. Prediabetes is a health threat that can ...

Daily intake of processed meats or sugary drinks may raise risk for diabetes, heart disease and cancer. Eating 50 grams of ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and ...

What we eat goes a long way in preserving our health and preventing diseases. While many studies have assessed the diversity ...

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

"There's recognition that our nurses ... do not take very good care of themselves because of the work schedules and the ...

The rise in liver-related mortality became steeper from 2020. States like UP, Bihar, Maharashtra, West Bengal and Tamil Nadu reported the highest number of liver disease deaths ...