Morning Yoga Poses: A healthy morning routine sets a healthy and positive tone for the day ahead. The way you start your morning directly influences your mood, energy levels, and overall mindset.

Even though herbs and spices are Ayurvedic ways of dealing with gas and bloating, in this article, we discuss the top 10 yoga poses that can come in handy. Yes, you read that right! Indulging in ...

People pose for a selfie during the premiere of the Chinese animated film "Ne Zha 2" in Kuala Lumpur, Malaysia, March 8, 2025. Chinese animated film "Ne Zha 2" premiered on Saturday in Malaysia. The ...

Back pain can be a real burden, making everyday tasks challenging. Try these 5 effective yoga poses to ease tension and boost flexibility. These simple moves will help strengthen your back and reduce ...