"Wilt was an imposing guy physically," Abdul-Jabbar said. "But Wilt had a lot of bad habits. I was able to take advantage of ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

His book The Dark Side of Discipline reveals a new definition of discipline: it’s not about how much you can suffer but how ...

One of the biggest signs that someone is no longer their own worst critic is that they’ve learned to treat themselves with ...

Having bad credit can make it more difficult to achieve financial milestones, such as being approved for an auto loan or mortgage. But there are steps you can take to repair your credit history.

Take the power of compound interest if you need a concrete example. Not being protective of your time is a bad habit that keeps you broke. “The average person gets 41 texts, 100 emails and five ...

While it may seem like just an uncomfortable habit, poor posture can have much more serious consequences, especially for your veins. Dr Peter Finigan, a clinical practitioner specialising in ...

There are multiple types of bad bosses who lack the skills and emotional intelligence to lead well. Employees can deal with micromanagers, narcissistic leaders, or incompetent bosses. Setting ...

Leading neuroscientist and mind-body connection expert Dr. Claudia Aguirre explains the best sleep habits to implement, and adjusting to Daylight Savings Time.