Discover the 6 types of depression affecting millions of Americans, their causes, warning signs, and effective treatments ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...

From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...

Depression and anxiety are silent struggles for millions ... and the unique ingredients of arts activities working together to benefit mental health.” The study has far-reaching implications for how ...

A Finnish study reveals that excessive screen time during childhood is linked to symptoms of depression and stress in ...

Elderly residents who generally do not use private vehicles are 1.6 times more likely to develop depression if they live ...

The Art of Well-Being: Group Activities Shown to Ease Depression and Anxiety in Older Adults Mar. 5, 2025 — Group arts interventions, such as painting, dance, or music, significantly reduce ...

Life style changes, maintaining proper sleep hygiene, proper diet, mindful social media exposure, hydration, physical ...

Choose activities that engage you and connect you to others. THE BASICS What Is Depression? Take our Depression Test Find a therapist to overcome depression Get the help you need from a therapist near ...