Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of ...

Older adults who experience anxiety on Mondays show significantly elevated long-term stress levels—regardless of whether they ...

Stress doesn’t play fair, and for women, the rules are even more complicated. It’s not just about how much stress is ...

Whole Systems Traditional Chinese Medicine treatment during IVF resulted in clinically significant improvements in acute pain ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Anxiety, the psychological and physiological state characterized by an anticipation of potential threats and a heightened ...

What’s harmful about stress and anxiety is how you react to it—such as by lashing out at others or obsessing over the issue—not the stressor or anxiety-inducing situation itself, Dr. Brown says.

Anxiety is the body’s reaction to stress, and if it occurs frequently without proper treatment, it can negatively impact health, according to the National Institute of Mental Health.

Below, we define different examples of financial anxiety and how it can manifest itself, and then we cover get to how you can repress it. Subscribe to the Select Newsletter!

It can also help with managing anxiety, improving sleep quality, lowering stress, and so much more. Even something as easy as the 4-7-8 breathing method can help calm your mind in moments of stress.

SSC exams 2025: With just a day to go, stress and anxiety are running high among students; board exams are often seen as a major milestone in a student’s life ...

Holiday stress is the anxiety and pressure that come with the season's expectations, traditions, and tasks. Stress affects both your mind and body — and the holidays can amplify that.