The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding ...

Nutrition experts emphasized the importance of sleep and home-cooked meals for students during exams in the latest 'Pariksha ...

Seeking support is not a sign of weakness but of strength As Deepika beautifully puts it “Talking about mental health can truly ease the burden” Read ahead to know more!

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for school students shared by top nutrition experts as part of the prime ...