Chew 1 Amla daily: 6 reasons to try this beneficial habit for a week
Daily consumption of amla can significantly boost immunity, enhance heart health, promote vibrant skin and hair, aid ...
Indiatimes12d
Green grapes vs black grapes: Which one is healthier?
Black and green grapes both offer numerous health benefits including high levels of vitamins C and K, potassium, fiber, and antioxidants. Black grapes contain resveratrol, which has anti ...
Indiatimes24d
Is turmeric bad for your kidneys?
How to safely use turmeric if you have kidney concerns: Dt. Debjani Banerjee, Incharge Dietetics, PSRI Hospital says, “If you love turmeric but are concerned about your kidneys, here's how to ...
Indiatimes21d
Hara hachi bu: This Japanese eating habit can promote weight loss and digestion
According to Dt. Debjani Banerjee, Incharge Dietetics, PSRI Hospital, “One of the key advantages of Hara Hachi Bu is good weight management. Individuals who avoid overeating and maintain a ...
Indiatimes28d
Egg vs Paneer: Which one is a better source of protein for weight loss
According to Dt. Debjani Banerjee, Incharge Dietetics, PSRI Hospital, “Paneer is not only a gourmet treat, but it also provides a large amount of protein for vegetarians. Made from milk ...
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Egg vs Paneer: Which one is a better source of protein for weight loss
Debjani Banerjee, Incharge Dietetics, PSRI Hospital, “Paneer is not only a gourmet treat, but it also provides a large amount of protein for vegetarians. Made from milk, this dairy delicacy ...
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Is turmeric bad for your kidneys?
Debjani Banerjee, Incharge Dietetics, PSRI Hospital says, “If you love turmeric but are concerned about your kidneys, here's how to eat it safely” Small doses of turmeric in food, such as ...