This 31-day workout plan will boost your mood while getting you in shape
March toward a better mood and more energy with this monthly plan that will improve your mental health and make it fun to burn calories.
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We Asked Planners to Create Their Dream Verona Sunset Mood Board—Here's How They'd Use Our Color of the Year at a Wedding
Bright and bold shades add complexity to big-day ... planners with distinct design styles and asked them to show us exactly how they’d use this color if a client asked them to take it and run ...
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10 ways to boost your mood in 15 minutes or less when you're having an off day and don't want to do anything
Best teas for any time of day 4. Have a snack 5. Get some movement in If you're able to exercise, a short bout of physical activity could help boost your mood and energy levels. Don't worry if you ...