In the new study, led by researchers from NIH's National Cancer Institute, participants in the UK Biobank study (median age of 63) wore wrist accelerometers that tracked total daily activity ...

A study published today by the National Institutes of Health and the University of Oxford found that individuals who engaged ...

We found that people exposed to more hours of blue light in the morning had better sleep and more stable daily activity – likely due to improved synchronisation of their internal body clock with ...

A naturopathic doctor has revealed the three things you should do everyday if you're going through menopause - and they're all extremely simple. The important information was shared in a new video ...

According to the revised rules set by the Labour government, individuals will need to score at least four points in a single activity category to qualify for the 'daily living element' starting ...

Reducing sedentary time and increasing activity can be easily integrated into daily life to lower cardiovascular disease risk. Staying active and limiting sedentary time is essential to reducing ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

In recent years, research has focused on a possible correlation between the sun or moon and seismic activity on Earth, with some studies pointing to tidal forces or electromagnetic effects ...

Here we mention 6 art activities that will keep children entertained without any phones. One of the most engaging activities that will take a lot of time and keep the children engaged for a good 4 ...

Enjoying nature with activities like flower picking, strolling, or catching some rays might seem innocent enough, but they could land you in hot water and potentially result in a fine, warn legal ...

Study author Kaixin Liang and colleagues sought to investigate the daily relationship between physical activity levels and sleep quality among young adults. They categorized physical activity into ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research the specific habits of people with sharp, healthy brains.