Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.

Navi Mumbai: As temperatures soar, doctors are witnessing a rise in heat-related illnesses among both adults and children.

From dry fruit shakes to protein-packed smoothies, more people are replacing traditional sehri foods with options that ...

Milk is packed with calcium and antioxidants that helps provide essential nutrients to the body. But do you know pairing it ...

you are not alone — this is a common confusion! Although both curd and yogurt are produced by fermenting milk, the bacteria, fermentation process, texture, and taste differ significantly.

The former British colony is celebrating its diamond jubilee this year, and there’s every reason to plan a visit: hike ...

A total of 26 dairy products will be subject to a 10% levy, with whey for feed – a crucial commodity for China’s feed sector ...

Ensuring you get enough vitamin B12 is crucial for energy production brain health and overall well-being Read ahead to know ...

You can pair Neer Dosa with vegetable saggu, sambar, coconut chutney, and tomato gojju. You can relish it with coconut milk-based veg korma as well. Find the recipe here. Ah, this one had us dreaming ...

This new book is not just an archive of spices from the Indian subcontinent, but is also an invitation to play with them and ...