Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

President Donald Trump began his White House briefing Thursday with a moment of silence and a prayer for victims of Wednesday's crash at Reagan National Airport. Trump on Thursday variously pointed ...

I know what you’re thinking, and yes, it’s a real thing. Climate anxiety is something that can be felt during a weather event ...

A travel researcher has revealed why some people are more affected than others by nervous feelings when boarding a plane, and ...

It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable. Spending time apart can be tough in any loving relationship.