Overcoming phone addiction requires a conscious blend of self-discipline, expert-backed strategies, and insights from Nigerian research linking excessive ...

Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Some teens are bathroom camping because the bathroom is historically their safe space. Like this TikToker, who said, “Started ...

Dementia's initial signs often manifest as behavioral and personality changes, easily mistaken for stress or mental health ...

Designed specifically for youth impacted by a loved one’s substance use, SAY provides targeted support to young people in our ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

Today, former prime minister Tun Dr Mahathir Mohamad celebrates his 100th birthday. In a recent interview, the man who had ...

The five love languages are gift-giving, quality time, words of affirmation, physical touch, and acts of service. It is important that children, like adults, feel loved. Parents can do everything else ...

Follow live updates on the Texas floods, where the death toll has surpassed 100, including Camp Mystic counselors and campers ...