Anxiety can start early even before you know it. How we think about an anxious situation often causes feelings of dread. This ...

While many adult children are still acknowledging and healing from the toxic experiences and trauma they experienced growing up in a dysfunctional family, many of the underlying themes — lacking trust ...

OUTWEIGH: Have you ever wondered why your teen seems to reach for snacks—even when they’re not hungry? In this second part of our series, Leanne is back with Natalie Borrell of Life Success for Teens ...

The CDC’s latest survey of high school students found that four in 10 (40%) had persistent feelings of sadness or ...

Aspire Behavioral Health and Developmental Disability Services expanded its services in Worth county and opened their fourth ...

At the time, Dueñas announced that she planned to use her platform as Teacher of the Year to “go to bat for struggling students.” But soon afterward, Dueñas realized that she could no longer take a ...

College students face pressure to fit in socially while juggling academics and employment, sometimes turning to alcohol and ...

Learn how wildfires in California can impact mental health, even from afar. Expert tips for coping with trauma and supporting children.

If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

Even though this trend is fairly new, its origins aren’t: Rejection therapy (which, according to many of its TikTok ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

The Burbank High School SkillsUSA chapter on November 12 delivered a presentation at Rose and Alex Pilibos Armenian School, ...