Explore the vital role of self-care in motherhood and its impact on mental health, child development, and intergenerational ...

Curate your BRAIN for synergy with AI: hone self-awareness, purpose, emotional depth, curiosity, and social bonds. It’s time ...

The benefits of pre-50 activity could be linked to exercise intensity and types of activities people did in their 30s and 40s, though Dr James noted more research is needed to confirm this. The study ...

People who exercised throughout life were also less likely to experience cognitive ... changes are happening in the brain, opening new exciting research avenues. "More work will be crucial to fully ...

A potential solution is the XpressO application, introduced in 2023 by the creators of the Montreal Cognitive Assessment (MoCA). Because XpressO is self-paced, it can be completed by patients while ...

Other potential signs include memory loss, mood changes, or difficulty thinking ... Besides common cognitive (thinking) signs, such as memory loss, judgment issues, and confusion, the potential ...

and it's a lesson that people with no self-awareness have a difficult time learning. Board-certified counselor Jennifer Hamady suggested that people should change the way they view taking ...

The clock is Tikking. Instagram is making a host of sweeping changes in a bid to attract TikTok users as the future of that app hangs in the balance. TikTok temporarily shut down after the Supreme ...

Thought exercises are a simple way to change negative perceptions. By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought exercises you ...

In today’s newsletter, my colleagues and I look at seven areas where Donald Trump is likely to make immediate changes to government policy. For each area, we’ll also highlight one big unknown ...

A survey by Oxford Economics, which questioned 700 non-doms, found that nearly two-thirds of them were thinking about leaving the UK due to the planned tax changes. The Office for Budget ...