Discover the transformative power of animal-assisted therapy as a complement to traditional treatment methods for anorexia ...

However, therapy is not a one-size-fits-all ... setting achievable goals practicing cognitive restructuring journaling undergoing situation exposure A cognitive behavioral therapist will often ...

When Delhi-based 32-year-old marketing executive Shreya Mehta was offered a high-paying job at a competitor firm abroad, she ...

Ever feel like your relationships are a rollercoaster of anxiety and overthinking? Understanding your attachment style can ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

A relatively new treatment addresses "the root cause of anxiety, depression, PTSD, and Long COVID symptoms," according to the ...

I work with adults ages 30 -80, specializing in anxiety, stress, and clinical issues using a variety of treatment approaches including Positive Psychology, Cognitive Restructuring Therapy ...

With this expanded Cognitive Behavioral Therapy program from Mission Prep ((866) 451-1973), teens in California can make ...