It's not a leisurely way to spend one's afternoon, but rather an efficient way to boost energy when you have limited time. As a college student, I came to learn—then believe—that taking a quick ...

Nope, that number isn’t random! We spoke with a mixologist to find out the reason behind this martini mystery.

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

Think that evening drink is helping you unwind? Think again. Here are 5 things to know before reaching for alcohol to cope ...

Additionally, many of us don’t only drink only water. In the United States, coffee is another go-to beverage, with 62 percent of Americans drinking it every day. So, does your favorite pick-me ...