Understanding the impacts of enmeshed dynamics is the first step to breaking free of unhealthy family patterns and habits.

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One of Nichole Beattie’s most vivid childhood memories is the day she heard screaming coming from the basement. It was her mother. The basement of their home in Stillwater, Minn., is where her ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental Health America's definition, "an emotional or behavioral condition that ...

Her “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself,” a guide to shedding toxic relationships, has sold more than seven million copies. By Richard Sandomir ...

Considering therapy but worried about the cost? If you have insurance, you can check to see if your plan covers therapy services. Read on for more tips on how to find affordable care. Share on ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Health experts and aid organisations have warned that US funding cuts to HIV/Aids programmes in many African countries could lead to hundreds of thousands of deaths on the continent. In South ...