Understanding the impacts of enmeshed dynamics is the first step to breaking free of unhealthy family patterns and habits.

One of Nichole Beattie’s most vivid childhood memories is the day she heard screaming coming from the basement. It was her mother. The basement of their home in Stillwater, Minn., is where her ...

Supporting a loved one through challenges with their medication requires balance. Here are a few tips to prioritize your own ...

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...