At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

A new study finds that women in their 80s who develop increasing daytime sleepiness over five years are twice as likely to ...

Researchers monitored 733 women aged 80 and above over five years, finding that those who developed increased daytime ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

A new study, which explored the link between sleep and dementia risk, found that women over the age of 80 who had increasing ...

Obviously, at least a week is required to adjust your circadian rhythms, and then you’ll get back into the swing of things.

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double the risk of developing dementia during that time, according to a new study.

But there's a catch: napping too long may result in waking up feeling worse than before. This is due to "sleep inertia" – the ...

Spring’s arrival brings more fresh air and sunshine, but it also brings pollen, immune health risks and sleep disruption.

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

During Sleep Awareness Month, one West Michigan doctor is shining a spotlight on the symptoms that may alert us that we’re ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.