Brentwood guard Ella Ryan's big Tennessee high school basketball senior season has included becoming the school's all-time ...

Both are workout nuts. Steve is an entrepreneur whose ... Ryan can finger pick now, hammer power chords and pick up Arctic Monkeys songs quickly with a little internet research. “ ...

Burning calories is the focus of a lot of workouts, but not REFIT. What many area women say they find appealing about this new fitness trend is its unique blend of heart-pumping exercises and ...

THE WEEK’S MOST POPULAR CURRENT CHRISTIAN SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED ...

Daigle's single "You Say" reached No. 29 on the Billboard Hot 100 chart and set a record by spending 129 weeks atop the Billboard Hot Christian Songs chart.

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her relationship with Super Bowl winner Travis Kelce, and debuting her eleventh studio ...

Craig Christian, a former boxer and notable figure in Western Australia's underworld, has died at 60 from a heart attack. Christian, previously accused in multiple violent incidents and facing ...

Spicy ditalini pasta with sun-dried tomatoes, basil, garlic, olives, anchovies, chiles, and feta celebrates the funky, fun ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up. “From a scientific perspective, music can elicit several emotions ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...