Small changes to your daily routine – such as an extra couple minutes of exercise or slightly more sleep – can have a big ...

Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science ...

From eating raw eggs and avoiding pineapple to training in the desert for a winter sport... can you guess which freestyle ski ...

Over the years I have seen some very severe rashes – full body rashes with severe redness, dryness, cracking, weeping, and of ...

Astragalus is a powerful adaptogen with immune-boosting, anti-inflammatory, and anti-ageing benefits. Backed by both ...

TikTok has withdrawn a controversial filter that allowed users to alter their photos to make themselves look heavier.

Professor Chima Veronica Anamode, Chief Executive Officer of the National Library of Nigeria, in this exclusive interview ...

You might’ve heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang ...