Increase your range of motion, reduce your risk for injuries, lower stress, and simply feel good with this daily stretching ...

Dr. Doft estimates that she’s seen around a 25 to 30 percent increase in patients seeking surgical chin augmentation in ...

The landscape of cosmetic surgery is changing as more men seek aesthetic enhancements to keep their youthful, confident selves. Plastic surgery is no longer just for women; it is becoming a crucial ...

Artist Mel Chin discusses the inspiration for his 1991 land art piece, Revival Field. And put it this way: I say that it’s the traditional sculpture that I’m interested in. Michelangelo has his ...

Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in size of its cells. Not to be confused with hyperplasia, the process of ...

Sit or stand tall, shoulders relaxed. Gently draw your chin back, as if creating a double chin, lengthening the back of your neck. Hold, then release. Repeat 10-15 times. If you want to try pilates ...

Hims Hard Mints are a discreet alternative to erectile dysfunction pills. They’re created by a process called compounding. Compounded medications are customized or altered to meet a specific ...

Vanlalvena, who belongs to the Mizo National Front (MNF), recently visited the headquarters of the Chinland Council and Camp Victoria of the Chin National Front Army—the armed wing of the Chin ...

Spinal stenosis surgery helps to reopen your spinal canal, the channel in your backbone that houses your spinal cord and other nerves. A doctor does the surgery when the space in the canal narrows ...

tucking your chin to your chest and tailbone under. 4. Continue this fluid motion for several breaths. Pelvic pain and endometriosis: Promotes gentle stretching, and encourages lengthening of the ...