Microplastics are in the air we breathe, the food we eat, and the water we drink. Here are 5 ways you can reduce your exposure.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A government-sponsored junk food ban in schools across Mexico took effect on Saturday, officials said, as the country tries ...

Kiwi fruit's peel, often discarded, is rich in fibre, antioxidants, and polyphenols. Eating the entire kiwi, including the skin, enhances gut health and supports weight management due to its high ...

The health guidelines, first published last fall, take a direct shot at salty and sweet processed products that have become a ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

This World Water Day, nutrition experts delve into the often-overlooked connection between hydration and appetite control. Learn how drinking water before meals can help you feel fuller, and make ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Love pooping well but hate prunes? You’re in luck ― experts think kiwi fruit can do just, or almost, as good of a job at getting things moving again. In fact the NHS says that any fruit ...

Mexico says a government-sponsored junk food ban in schools has taken effect as the country tries to tackle one of the world’s worst obesity and diabetes epidemics MEXICO CITY -- A government ...