A simple veggie burger with a nice kick of spice ... fat (of which 1.5g saturates), 7.5g fibre and 1.3g salt. Drain the chickpeas and tip them into a bowl. Crack in the eggs.

The best veggie burgers have a good depth of flavor and an appealing consistency that calls to mind a traditional hamburger.

Eggs are a common veggie burger binder but to serve up a meal that's 100% free of animal products, consider the abundance of plant-based options like chickpea flour, ground flaxseed or chia seeds ...

These healthy veggie burgers are really easy to make and cost ... Kid’s job: Mash the beans or chickpeas as much as you can either with a potato masher in a bowl or with a hand mixer (supervised).

Step 4: Heat the remaining oil in a frying pan. Make four burgers out of the chickpea mixture. Place in a pan and cook gently for six to eight minutes, turning once, until both sides are lightly ...

Bake the patties for 30 minutes, flipping halfway through. Let the burgers cool completely. At this point the burgers can be frozen. To grill the burgers: Heat a grill pan or grill at medium-high ...

What kid doesn’t love burgers? These carrot & chickpea burgers have a sweet and yummy twist - they are veg-filled and really delicious. The real joy of this recipe comes from the kids getting their ...

Behold our 15 veggie alternatives and substitutes for classic meaty dishes, including butternut squash carbonara, spicy chickpea burgers, mushroom shepherd's pie and more. Innovative, creative and ...