Manitoba Harvest, the global leader in hemp foods and a Tilray Brands company, expands into functional snacking with new ...

Chia seeds are small but powerful when it comes to hydration and skin care! These tiny powerhouses have the ability to retain up to 10 times their weight in water, making them an absolute summer ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

Chia seeds are increasingly recognized for their anti-aging benefits due to their rich content of omega-3 fatty acids, antioxidants, fiber, and protein. These nutrients help reduce inflammation ...

Chia seeds are hailed as a superfood, packed with essential nutrients like fibre, omega-3 fatty acids, and antioxidants. These tiny seeds have found their way into a variety of diets, appearing in ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

In a March 20 Instagram post on her health-based account, Fries to Fit, she said, “Here's what will happen if you eat chia seeds every day. First, because they form a gel-like structure and they ...

She has a master's degree in mass communication and media studies. Before you pour yourself a glass of chia seed water, let's discuss the potential benefits, risks and alternatives. This is what ...

When you see something repeatedly, it’s a sign from the universe to act on it. This past month, my social media feed has been ...

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.