Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...
14hon MSN
Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.
Trump’s trade war escalates as China strikes back with 34 percent tariffs on all U.S. goods, sending stock markets plummeting ...
23h
The Healthy @Reader's Digest on MSN15 Things to Start Doing at 50 That’ll Save Your Brain at 80Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...
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