Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...
Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.
Trump’s trade war escalates as China strikes back with 34 percent tariffs on all U.S. goods, sending stock markets plummeting ...
Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...