Mens Fitness on MSN12d
The Healthiest, High-Protein Cereals for Men, According to Dietitians
Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...
The #1 Breakfast Cereal You Should Never Buy, According to Experts
Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
VnExpress International on MSN5d
Which cereals are good for your health?
I eat breakfast with white bread and pastries. How should I eat cereals that are good for health, avoid obesity, and not affect the heart? (My Nguyen, Hanoi) ...
Rolling Out5d
6 proactive ways to dodge diabetes when it’s in your DNA
Family history increases diabetes risk, but these proven strategies can help you overcome genetic predisposition and prevent ...
Knowridge Science Report7d
Turmeric and vitamin D may help lower blood pressure in people with diabetes
A recent study from Urmia University of Medical Sciences suggests that turmeric compounds and vitamin D may help improve ...
Knowridge Science Report5d
Eating less than 3 meals daily may lower risk of obesity and diabetes
A recent study suggests that time-restricted eating—an eating pattern where meals are consumed within a set time window while fasting for 12 to 14 hours—may help reduce the risk of type 2 diabetes and ...
The Associated Press on MSN9d
RFK Jr. is targeting ultraprocessed foods. What are they, and are they bad for you?
Think sugary cereals, frozen pizzas, chips, soda and ice cream tied to high rates of obesity and other disease. Not all ...
Women's Health6d
M&S just launched a one-ingredient cereal - here's why that doesn't make them healthier
However, these fortified cereals also often contain sugar ... with diets high in UPFs are at higher risk of increased risk of diabetes, obesity and even cancer, it's understandable that appetites ...