I eat breakfast with white bread and pastries. How should I eat cereals that are good for health, avoid obesity, and not ...

A recent study suggests that time-restricted eating—an eating pattern where meals are consumed within a set time window while fasting for 12 to 14 hours—may help reduce the risk of type 2 diabetes and ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

However, these fortified cereals also often contain sugar ... with diets high in UPFs are at higher risk of increased risk of diabetes, obesity and even cancer, it's understandable that appetites ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Not all inflammation is a bad thing (for example, you need it in the short term to heal wounds), but studies have shown that ...

She said people should focus on the 'three Fs' to improve their well-being and, in particular, boost their gut health. Dr ...

This nutrient-packed cereal not only boosts digestion but also supports heart health and helps manage blood sugar levels. How ...

Girl Scouts of the U.S. say their cookies are safe to eat despite a report that found heavy metals in some cookies. What do ...

(Bloomberg Opinion) -- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in ...