Some canned goods aren’t as safe as they once were. Learn which 10 items to watch out for and how to protect your pantry and ...

"Puttanesca is the quintessential "I'm tired" meal, as it is almost entirely made up of pantry staples: canned tomato paste, ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

The 2020-2025 Dietary Guidelines for Americans recommends that adults consume eight to 10 ounces of seafood per week, ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, seeds and more.

Thaifex days 4, 5 recap: Thai tuna exports to US could fall 60%; Norway mackerel prices to hit new highs ...

Canned mackerel is one of the recommended alternatives for dishes such as sinigang, bistek, or even sisig. It offers a flavorful, filling, and nutritious substitute for meat, with the added benefits ...

From tuna to salmon, sardines and mackerel, which are the best types of tinned fish to eat, and why?

This Mediterranean-inspired mackerel pasta combines the rich flavors of canned mackerel with sweet cherry tomatoes and a unique almond mint pesto.