When it comes to the popular tea and coffee debate, I will always, always choose coffee. For one, I’ve never really enjoyed ...

Camomile Shumba is a CoinDesk regulatory reporter based in the UK. Previously, Shumba interned at Business Insider and Bloomberg. Camomile has featured in Harpers Bazaar, Red, the BBC, Black ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

In summary, if you suffer from insomnia, you may be fatter and more likely to get ill. Oh joy! Just a few years of insomnia can feel like a life sentence and culminate in ruined careers, relationships ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace your ...

Smith noted that white-collar employees were more frequently categorized into the good sleeper or insomnia sleeper groups, whereas blue-collar workers were more likely to be catch-up sleepers ...

English afternoon tea set including hot tea, pastry, scones, sandwiches and mini pies on marble top table. High tea, a quintessentially British institution, finds its truest expression in London.

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

It is now common knowledge that drinking tea offers many health benefits. Now, research has shown that the daily habit of drinking tea could also be delaying your biological aging. Scientists embarked ...