Top three activities that respondents would like to include as part of the bedtime routine include avoiding phones, ...

The survey found that 52% of respondents follow consistent bedtime habits, with 86% starting their routines after 8 PM, and ...

From Indian cricket icon Sachin Tendulkar to former Australian batting great Justin Langer to several Indian Premier League ...

World Sleep Day 2025 is observed on March 14 every year and people’s sleeping habits have changed a lot over the years, and ...

E very year, on the 14th of March 2025, there is a global reminder as every day celebrates World Sleep Day on the importance ...

Many Indian women are staying single by choice. It’s not because Mr Right didn’t come along but because the meaning of relationships, marriage and children is up for debate ...

Whether it`s playing meditation sessions or relaxing sounds, listening to audiobooks or music, setting reminders and alarms .

Breaking fast at Sheraton Kosgoda was an experience of elegance and variety, offering a well-curated Iftar buffet that ...

Music is universal! The Kolkata Drum Festival 2025 and these little kids proved that music doesn’t need to be expensive or complex to be beautiful. Using household waste as instruments ...

Recommended Tommy Freeman reacts to controversial try in England’s Calcutta Cup win Scotland did ... recognising a need for calm heads and fresh energy that (just about) guided his side to ...

The Japanese musician, who wasn’t widely known before his death in 2003, has become a beacon for listeners on YouTube and ...

Hyderabad: Happy Streets, an initiative by The Times of India to promote fitness, fun, and community engagement, brought ...